Refresh: Suunto 3 Fitness

The outdoor industry has a little millennial question. It shows up even in the terminology. As lately as 10 years ago, you didn’t like clambering. You were a climber. You were part of an intensely tribal subculture, and you had the choppers, and the highly technical paraphernalium, to prove it.

But a progress in information science and general awareness have constructed it easier and more affordable than ever to get outside. Outdoor gear is now a little cheaper, and a lot more versatile. If you like clambering, have you tried channel-surf? What about skiing, hiking, or mountain biking? Whatever you do, do it with acquaintances, and hopefully while wearing the same watch, casing and shoes.

Fitness wearables have been slow to accommodate parties like me, who do a lot of different activities. The Fitbit Versa caters to people who are trying to improve their overall fitness, but functionality for multiple plays is low-grade. The Garmin Fenix series is a beautiful unicorn make use of sunlight and dreams disguised as a multisport watch, but it’s likewise prohibitively expensive.

Suunto is a Finnish company that has some serious cred when it comes to diving and mountaineering wrist computers. With the 3 Fitness, the objective is shifting their seeings on these forgotten millennial multisporters. Despite a few quirks, it &# x27; s a versatile boasts watch for the fun-loving outdoorsperson. It’s affordable, and hella good-looking, too.

Ultra Vivid Color

The 3 Fitness is beautiful. It weighs a merely 1.27 ounces, with a flickering stainless steel bezel and soft silicone leash. My tester came in a brilliant sea-green Ocean color, but you are eligible to get it in soft pink, grey and golden, and black.

The face is 43 millimeters across, which fits my small-minded wrist. It has a 218 x 218 resolution display under polyamide glass, and a customizable watch look. I received it a little difficult to read the face indoors, but it does have an LED backlight.

And like any good multisport watch, it’s waterproofed up to 30 meters and has an optical heart rate observe. It takes about an hour to accuse. With GPS-tracked workouts, I’ve noticed … … that I have to accusation it around every three to four days.

Instead of a touchscreen, you steer the watch with five buttons all over the face. I noticed it easier to steer than the Garmin, because each button only has one capacity. You can turn on the backlight, move through your exercise logbook, and use the timer and stopwatch. You can also view your current and historical heart rate, physical status( mine reads I currently have 48 percent of my physical riches, which attains feel since I worked out two days in a row ), sleep, stair counter, calories burned, my develop contrive, and my overall fitness level.

The 3 Fitness syncs with a new Suunto app that “re coming out” in April. The app is a little rough around the edges, but it furnishes specific activities record, a diary with recorded data on each of your activities, and the possibility for a social media scaffold, once more parties start using it. I &# x27; ve written before that I adore the granularity of the data available through Suunto &# x27; s Movescount platform, but unfortunately, the 3 Fitness is incompatible with Movescount.

I tested the watch for a few weeks while way pas, hiking, treadmill passing, and dive, which scarcely scratched the surface of its capabilities–after all, “theres” 70 pre-programmed boast modes on it, for everything from snowboarding to golf. The watch preserves data specific to each activity, like gradation rhythm for flowing, to your SWOLF( swim efficiency) score for swimming. The 3 Fitness does not have GPS, but if you carry your phone with you, it is feasible to scrounge your point data to plot out streets and elevation changes.

You can also enable sleep tracking on the watch. While the total number of hours slept tallied with the hours entered by my sleep sensing pad, the Suunto recorded significantly lower sleep quality. I must beat my limbs around a lot when I &# x27; m asleep.

The visual heart rate check is accurate and tallied with heart rate evaluations that I &# x27; ve looked with other sports watches. Nonetheless, the step counter drove me bonkers. Any hour I moved my arm, the 3 Fitness counted it as a gradation. Over the past few weeks, I’ve watched my stair weigh rise while driving to the post office, brushing my teeth, or working at my computer. Connecting it to GPS helps, and the pace counting has lowered over the past weeks as it &# x27; s gradually adapted to my habits. But it is still not an accurate measure of my day’s activities.


The best aspect of the 3 Fitness is the adaptive prepare strategy. You input your height and heavines, and it incorporates all your health data–your heart rate variability during recorded exert, and your previous workouts–to give you a target amount of hour and intensity setting out for every seven days to improve your overall fitness degree, as measured by your VO2 max, or the amount of oxygen you can use during exercise.

You can &# x27; t tailor-make the training program to your own personal goals-for example, you can &# x27; t tell it that you want to run a faster 5K, or lose five pounds. But it does adapt to your schedule and how you &# x27; re inclination every day. If I have a appointment with a friend on Thursday, I &# x27; m going to work out Tuesday and Wednesday; if my son wakes up four times in one night, I &# x27; m going to be stressed and wearied, and hop-skip my evening extend. The 3 Fitness logs it all and adjusts your workout schedule accordingly.

Step to the Beat

It was hard for me to overlook the 3 Fitness &# x27; s wonky pace counter. I rely on gradation weighing perhaps a little much, to get a snapshot to seeing how active I’ve been on any returned date. It was greatly disorienting to get congratulatory notifications on stumbling my gradation objectives while I’m still hunched over my laptop.

I also realise the app is moderately new, but at the moment, I find other comrade apps much simpler to exploit. The first two sheets on Suunto &# x27; s app are a feed and a diary, which seems a little redundant as both of them are act logs. The dashboard doesn &# x27; t evidence your heart rate, fitness rank, or current stress stage. You can &# x27; t consult your instruct contrive in the app, merely on your watch.

Finally, adaptive instruct is a significant facet, but it’s not one that I personally find helpful. Suunto already frequencies my fitness degree as superb. I don’t require a proposal that reminds me to work out–I needed here that they are able to tap me on the shoulder and tell, “At least try to do a pull-up today? Hmmm? ”

With all that alleged: The 3 Fitness makes a sweet blot. It &# x27; s such a light-colored, comfortable, good-looking watch. I simply notice that I have it on when someone gives me a compliment on it. My toddler daughter regularly asking me if she can wear it. I can only envisage her reaction if Suunto had sent me its consideration of the item section in pink.

Looking for cheap sports watches feels a little like Goldilocks, savouring porridge. I &# x27 ;d like an Apple Watch, but the Series 1 isn &# x27; t waterproof and the battery life is short. The Fitbit Versa racetracks a limited number of athletics. And Fitbit Coach is an extra subscription service.

It &# x27; s nice to finally have an inexpensive plays watch that recognizes that there are at least seventy different ways you can be active, in addition to being able to smacking the gym. What are you doing this weekend? Climbing or skateboarding? Paddling a canoe? It all weighs, and the 3 Fitness has you covered.

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