How much employ your teenager necessities, based on the latest research

( CNN) It’s a question with an answer that researchers are still trying to better understand: How much employ do minors necessity on a daily basis?

In the United States, the Centers for Disease Control and Prevention recommends that children and adolescents should get at least an hour of physical activity every day. The United Kingdom’s National Health Service recommends the same.

There are questions too about the types of physical activity boys and teens should do, how to get young people excited about rehearsal and what experiment exertions are underway to better understand fitness on a molecular level.

Active teenagers are healthier boys

Eating health and getting fit, as a family

Exercise as medicine

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